Online Coaching: Fitness / Nutrition / Mindset

My Kind of Awesome


I'm Annelise, a sun-loving, plant-eating gym owner from a small town outside of Melbourne, Australia.


I'm on a mission to empower people who are seeking results, education, self-love and true happiness and fulfillment.

Transformation with me isn't just about changing your body composition. It's about receiving the information, education and skills to form a strong foundation that sets you free from the continual search for help.


I work with you to educate you, help you discover areas that may have been holding you back, celebrate your wins and support you while you face your challenges and overcome them. By teaching you how to embody your learnings and to sustain the changes will help you direct and shape the path of your future in a positive way. This way, you have all the tools you need to create a life you love.


Welcome lovers, it's going to be epic!

New on the Blog...

May 26, 2017

This morning I couldn't find my headphones. The sun was shining, the sky was a cloudless blue and the day was beckoning me outside for a walk... and I couldn't find them. I spent about twenty minutes turning the house upside down looking for them and still no luck. Had a mini-meltdown, was about to throw in the towel and not go for a bloody wa...

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