Online Coaching: Fitness / Nutrition / Mindset

My Kind of Awesome

hey!

I'm Annelise, a sun-loving, plant-eating gym owner from a small town outside of Melbourne, Australia.

 

I'm on a mission to empower people who are seeking results, education, self-love and true happiness and fulfillment.

Transformation with me isn't just about changing your body composition. It's about receiving the information, education and skills to form a strong foundation that sets you free from the continual search for help.

 

I work with you to educate you, help you discover areas that may have been holding you back, celebrate your wins and support you while you face your challenges and overcome them. By teaching you how to embody your learnings and to sustain the changes will help you direct and shape the path of your future in a positive way. This way, you have all the tools you need to create a life you love.

 

Welcome lovers, it's going to be epic!

New on the Blog...

January 4, 2020

Calories and macros are two essential parts of nutrition. Before learning more, we need to know the basics of these, how they affect our bodies, how they impact our health and nutrition and how they play a role in everything that we do. The words 'calorie' and 'macro' have turned into buzz words on social media and there is so much confusion s...

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