Food, glorious food! Here you will find nutrition information, my own stories about how food has helped me and also many reviews and my go-to guide of amazing food places that I stumble on (or research incessantly before I stumble upon them.)


I'll give it to you straight, what's great and what is complete rubbish!

May 19, 2020

Eating out or getting takeaway doesn’t have to be a no-no, there are many options that you can have without missing out. Even if you are looking for plant-based options or trying to find more nutritious (and less calorie dense) options there are lots of ways to make si...

April 27, 2020

If you needed proof magic exists, look no further! Food is a constant source of magic in our life. ✨

When you look at it, not only does food keep us alive which is pretty rad but so many wonderful moments in our lives include food. 😋

So many things are possible because...

March 12, 2020

Bali is a vegan foodie's paradise! With it's close proximity to Australia, it's array of delicious local produce and it's South East Asian influences - there is so much to try and so little time!

I have put together a list of my favourite vegan eats in Bali... so far!


January 4, 2020

Calories and macros are two essential parts of nutrition. Before learning more, we need to know the basics of these, how they affect our bodies, how they impact our health and nutrition and how they play a role in everything that we do. The words 'calorie' and 'macro'...

October 11, 2017

You've just mastered eating vegan at home and now you have to try and find vegan food in a foreign country? Sounds impossible right? Wrong. It may take a few tweaks, but I promise you it IS possible to find delicious vegan fare all over the world. I am happy to say tha...

September 25, 2017

LA is a study of contrasts, it blew my mind to see how diverse and interesting it was and completely contrary to common perceptions. Also, Los Angeles is freakin' huge. Like, enormous. I'm one of those people who loves hopping off a plane and wandering around the stree...

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